Unpacking Expectations of Pain during Childbirth 

Unpacking Expectations of Pain during Childbirth 

Pain is often a word that is part of the conversation when birth stories are being told. Our language is so limited when describing the sensations of childbirth, and many women do not use the word pain in their story. Do all women experience pain? If we are expecting pain, do we go looking for it? This video discusses the fear pain tension cycle, how we can change these cycles and what you can do to prepare for the big sensations of meeting your baby.